OwnIndex can also be interpreted based on gender and age. The other bars named after the Sunday of the week in question display the summaries for the past 15 weeks. If you want to save the file for a longer period, transfer it to the Polar web service on www. Locate your OwnIndex in the table on the right, and see how it compares to others of the same gender and age. The name indicates the lower row information. Made possible by Polar3D Polar3D is a software company offering the Polar Cloud, an online platform for 3D printing in education that enables institutions to efficiently manage unlimited 3D printers, students, files and curriculum from a single platform that provides complete visibility and control to drive access, engagement and better student outcomes.
Can be used for various sports, in addition to running. For further information, see Transfer Data. The more infromation you provide, the likelier it is we will have a solution. On average, simultaneously with the Polar Fitness Test. Replace the old sealing ring with a new one, fitting it snugly in the cover groove to ensure water resistance. Check that the transmitter electrodes.
It will give you a few options for the daylight savings time Auto, On, or Off. The default mode is full power mode. Single-Place Gliders: Sailplane Span meters WinPilot Polar File Glide Ratio Comp. In the meantime, sign in and enjoy! All trademarks are the property of their respective companies. The names and logos marked with a ® symbol in this user manual or in the package of this. Manufacturer Photo Shop Images may not properly represent actual products featured and after using the products you may never look like the Fitness models representing them.
Basic information Training session type Date Time Duration Sport zones Relative durations in sport zones Lap information Number of laps Average duration of a lap Best lap and duration After Training 25. The values are automatically updated after each training session. If your glider is not on this list pick a glider which performs close to yours: e. Prices subject to change without notice. For instance, you run 20-50 km or. You could also set the watch to beep or chime after pressing the set button if you wanted to know that piece. This version of FlowSync is no longer updated, but you can still use it to sync your activity and training data with the Polar Flow web service.
If you're using one of these operating systems, you can download the old and. In Time Settings: Set the local time Time 1 and a time difference to it Time 2. Please note that the new 3. Using the G1 Sensor in Water Polar G1 sensor is water resistant. It can be safely worn in the rain or while crossing rivers or canoeing.
The quick menu is a short cut to locking buttons, adjusting training sounds and other settings. Make sure the positive + side is facing the cover. Only a part of the world uses daylight savings, invented by Ben Franklin to save energy coal oil just like today! You have to enter that information. Place the sensor and the Polar product on the same arm. Detach the foot pod from the fork. If your school, district or university is not yet setup on the Polar Cloud, please complete and a free account will be created for your institution with join codes for your faculty and students.
You can also download the user manual from the link below Posted on Oct 06, 2015 From your comment I have no idea what watch you have! The watch should set the time automatically at some point, occasionally takes some time. Total values can Totals be used as a seasonal or monthly counter of your training values. . Following the Sailplane name, within the parenthesis the assumed span and a two place glider is with a single pilot Pil or with Passenger Pas 2. The clock has an option that allows you to set whether you are observing Daylight Saving Time or not. By using the low power mode, you can increase battery life by up to 40 %. Only then you can truly make sense of your training and be sure its worth all the effort.
Data to be entered to WinPilot's polar file extension. The bar on the right is entitled This Week and shows training summary for the current week. Set the date with Date setting. Nov 07, 2011 It's most likely because of Daylight Saving Time. You participate at If you perform the Polar Fitness Test, your least 3 times a week in heavy physical OwnIndex value replaces this value.
For more info about his background you can read his. Download the WebSync software from polarpersonaltrainer. Get all the essential heart rate features with this good-looking and simple-to-use training computer. If you have a question, comment, or suggestion regarding the data above, he can be reached at:. The name of the display appears for a Settings Display few seconds. Make sure this is set properly, and your problem will be solved. It it takes six weeks of regular training to improve predicts your individual maximum heart rate value your aerobic fitness noticeably.